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It’s okay to try again after a heartbreak. The world has never been short of good people. Just avoid bad ones
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Date a giver, Not a rich guy
Make you no use 2 hours explain
wetin you wan use 5k do😂3 Comments -
If you have Diabetes( any type), you should have nothing to do with fruits, pasta, cereals, pap and bread.
If you love yourself though.If you have Diabetes( any type), you should have nothing to do with fruits, pasta, cereals, pap and bread.
If you love yourself though.
1 Comment -
Please if you are currently fasting with unforgiveness, hatred, envy and bitterness this year…🤨
Abeg find food to eat now.
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Body Boosters:
🥚Eggs
💦 Water
💤 SleepActive Lifestyle:
⤴️Stairs over lifts
🚶♀️Take a walk in nature
☀️Sunlight for vitamin D.Emotional Well-being:
☺️Letting go
👨👩👧👦Time with family2 Comments -
Today,
1. Eat 2 eggs
2. Sleep 6-9hrs
3. Take a walk in nature
4. Eat at least 1 fruit
5. Climb stairs, avoid the lift
6. Drink 2-3 litres of water
7. Get 30 mins of sunlight
8. Don’t take things personally
9. Spend quality time with family or friends
Repost: for others! -
When people say “you’ve changed ” there’s a 95% chance that you just stopped acting the way they wanted you to.
1 Comment -
If you can, this year 2024. Drop alcohol. Every drop of alcohol is toxic to your body.
See what alcohol can do to your liver.
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