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Elginny Utonwa posted in the group Foodie’s Group
Ofé Nsala.(WHITE SOUP)
Ingredients:
Live chicken OR Goat meat
1 medium size smoked Fish
Dried Pepper ( Cameroun type preferable)
1 teaspoon Uziza seeds (ground)
2 pieces Uda (crushed)
1 tablespoon crayfish (ground)
Few slices Uziza leaves (as herb)
1-2 table spoons yam flour or 2 palm size flattened pounded yam (to thicken soup)
Water…Read More3 Comments -
Elginny Utonwa posted in the group Foodie’s Group
HOW TO PREPARE AFRICAN BREAD FRUIT (ukwa)
Bread fruit popularly known as a Ukwa is the best Igbo delicacy. The scientific name is Treculia africana . Ukwa is such a versatile food with a natural delicious flavor. It can be cooked plain without any ingredients. It can also be prepared as a porridge. Before preparing ukwa . Porridge…Read More4 Comments-
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@aaron sometimes you have to try something first before you conclude that you don’t like it.
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Elginny Utonwa posted in the group Foodie’s Group
Egusi soup
Ingredients:
4 cups Egusi
3 cooking spoons red palm oil
Beef: best cut and Shaki (cow tripe)
Fish: dry fish and stockfish
2 tablespoons ground crayfish
Pepper and Salt (to taste)
Vegetable: pumpkin leaves, spinach or bitter leaf
3 small stock cubes
1 small ogiri okpei (optional)Note: You may need more palm oil; You want…Read More
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Elginny Utonwa posted in the group Foodie’s Group
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Elginny Utonwa posted
Egusi soup
Ingredients:
4 cups Egusi
3 cooking spoons red palm oil
Beef: best cut and Shaki (cow tripe)
Fish: dry fish and stockfish
2 tablespoons ground crayfish
Pepper and Salt (to taste)
Vegetable: pumpkin leaves, spinach or bitter leaf
3 small stock cubes
1 small ogiri okpei (optional)Note: You may need more palm oil; You want the quantity…Read More
3 Comments -
Elginny Utonwa posted
HOW TO MAKE TIGER NUT DRINKINGREDIENTS: 2 cups of Tiger Nuts (Dried or Fresh) 1 medium Ginger 10 Dates 1 Coconut (Crack the shell and extract the flesh for blending)Preparation process Step 1:Remove dirt and stone from the tiger nut then soak the tiger nuts in clean water overnight (if you are using the dry tiger nuts) Step 2:Rinse and wash the…Read More
3 Comments -
Elginny Utonwa posted
“AFANG SOUP”*Recipe:-*1. Cow tail (or any meat of your choice )2. Dry fish 3. Stock fish 4. Dry Fish 5. waterleaf ( thinly chopped)6. Okazi leaf ( blended)7. Crayfish ( grounded)8. Fresh pepper ( blended)9. seasoning cube 10. Palm oil 11. Salt to taste 12. shell prewinkle ( optional)*Procedure:-*1. Season and steam the meat in its own juice…Read More
2 Comments -
Elginny Utonwa posted
HOW TO MAKE CABBAGE FRIED RICE
INGREDIENTS
* Rice
* Cabbage (sliced)
* Carrots (diced)
* Smoked sausage/beef (diced)
* Spring onion (diced)
* Curry powder
* Thyme
* Seasoning cubes
* Salt
* Onion (chopped)
* Garlic and ginger
* Chili pepper
* Thyme
* Chicken
* Vegetable oil
PREPARATIONS
* Wash and season the chicken using salt, seasoning…Read More6 Comments - Load More Posts
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