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Up man united and up chealse 👍💐🌺🌹🥀🍺🌷👋man united-3 Newcastle – 2 chealse – 2 Brighton 1
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*THURSDAY MOTIVATION*
Consistency Breeds Change.change isn’t about sudden, dramatic shifts but rather about consistent, incremental progress.💯💯
Success often comes from the cumulative effect of daily actions.📌📌
By being intentional about how you spend your time each day, you can create a routine that aligns with your goals and…Read More
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Elginny Utonwa posted in the group Foodie’s Group
HOMEMADE CHINESE RICE
Ingredients:
3 cups of prepared white rice
½ cup of green bell pepper
½ cup onion
½ cup grated carrot
diced chinese corn
Oil and soy sauce
Preparation:
1. Prepare the white rice as you normally do
2. In addition, fry the onion and paprika with a little oil, then add the carrot and chives and fry a li…Read More -
Elginny Utonwa posted in the group Foodie’s Group
Something spicy for the cold weather ☁️
Just use this combo hold body 🍺
CATFISH PEPPER SOUP
======================Ingredients:
1.2 kg fresh fish
110g onions, chopped (1 medium)
2 seasoning cubes
1 tablespoons ground crayfish
2 scotch bonnet
salt
2 big ehuru (3 small), ground 1/2 teaspoon ground uziza
2 sticks uda utazi leaves…Read More1 Comment -
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Elginny Utonwa posted in the group Foodie’s Group
OKRO SOUP 🍲 😋
Okro soup is one of the easiest nigerian soups,its quick to prepare and once your done cutting the vegetables, the soup is ready in no time
Ingredients
Okro 200g
Beef
Fish(Titus/mackerel, dry fish and stock fish)
Prawns(optional)
Red oil(palm oil) 2 cooking spoon
pepper
onion (one medium size)
Pumkin or…Read More -
*MONDAY MOTIVATION*
Believing in yourself can shape your reality. 📌📌
When you have confidence in your abilities and self-perception, you’re more likely to take actions aligned with those beliefs, ultimately influencing your experiences and outcomes.💯💯
If you believe you’re capable, you’ll strive for success and often achieve it.💯📌…Read More
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Elginny Utonwa posted in the group Foodie’s Group
HOW TO MAKE VEGETABLE SAUCE
INGREDIENTS
* Tomatoes
* Red bell pepper
* Scotch bonnet pepper
* Onion
* Fish
* Garlic powder
* Salt
* Seasoning cubes
* Ground pepper
* Vegetable oil
* Pumpkin(or any vegetable of your choice).
PREPARATIONS
* Wash and slice the fish into desired sizes. Season the fish using garlic powder, salt,…Read More -
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Friends
Umeh Anthony
@tonic
Elginny Utonwa
@elginny