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Elginny Utonwa posted in the group Foodie’s Group
Yam and garden egg sauce.
Ingredients for the garden egg sauce:
8 big garden eggs
1 cup palm oil
1 onionHabanero
Pepper and salt (to taste)
1 small ogiri okpei (iru). This is optional.
Fish.Cooking directions:
-Rinse and blend the garden eggs using a blender or mortar. You can also cook the to soften before blending.
-Cut the…Read More1 Share -
*FRIDAY MOTIVATION*
One can attain success only when a person is bold enough to act and ready to give up every other enjoyment in life and sweat for his/her success.
One must also realise that failure is the stepping stone for success, this attitude will give the necessary willpower in the face of many challenges.If courage is lost,…Read More
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*THURSDAY MOTIVATION*
If you are really committed to being successful in LIFE, you will need to set goals for yourself. Not only that, you will need to associate with the right people.
You will need to keep your eyes and ears peeled. Strive to understand every little detail there is to know. position yourself in such a way that if someone…Read More
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*WEDNESDAY MOTIVATION*
*An investment in knowledge pays the best interest*
The best way to sharpen your tools is to learn the tools of the trade.
Attend seminars, go for training, network, learn from existing success stories, read books, and make plans.
No knowledge is ever a waste. If you don’t equip yourself with all the…Read More
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Elginny Utonwa posted in the group Foodie’s Group
Mouthwatering chicken okro soup.
Ingredients:
Sliced Okra (a medium-size bowl full)
Fluted Pumpkin leaves (as desired) optional
Live or frozen chicken
Stockfish head (medium size)
1 kg of meat (beef)
2 medium sizes frozen mackerel.
Kpomo
3 seasoning cubes
Salt and pepper to taste.
200ml Red (palm) oil
Half cup of ground…Read More -
.*TUESDAY MOTIVATION*
*Dont doubt yourself. There are plenty of people who will do that for you. You must learn not to let yourself be trapped by people who doubt you.📌
“Sometimes, no matter how much people care about you, they won’t always understand or support your vision—and that’s perfectly okay. 💯
It’s yours for a reason, so dar…Read More
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Elginny Utonwa posted in the group Foodie’s Group
HOW TO PREPARE EFO RIRO
Follow Prosper Toluwani for moreEfo riro is a popular Nigerian stew made with leafy greens like spinach or bitter leaves, and meat or fish. Here’s a simple recipe to cook efo riro:
Ingredients:
– 2 cups of leafy greens (spinach, bitter leaves, or a combination)
– 2 tablespoons of vegetable oil
– 1 onion,…Read More1 Comment -
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*SATURDAY MOTIVATION *
pursuing a dream or a vision often requires resilience and determination, especially when others doubt or fail to understand it.📌📌
Believe in the beauty of your dreams, and don’t be discouraged by outside noise. Greatness often comes with overcoming obstacles and skepticism💯💯
Stay true to their vision. The only…Read More
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